Processed foods are the staple of far too many diets, particularly in the United States where 105 million people have either diabetes or prediabetes. These processed foods are filled with white sugar, high-fructose corn syrup, aspartame, artificial food colorings, and a wide variety of other toxic substances. Interestingly enough, research shows that these are some of the worst IQ foods. Given the makeup of processed foods, is it any wonder that children are suffering from IQ reduction upon introducing these foods into their diet?
IQ Foods: The Findings
British researchers uncovered the connection between processed foods and reduced IQ. They followed what 14,000 children ate and drank at the ages of 3, 4, 7, and 8.5 years of age, with answers submitted via parents through questionnaires. The researchers found that if children were consuming a processed diet at age 3, IQ decline could begin over the next five years. The study found that by age 8, the children had suffered the IQ decline.